When you have tried a lot of creams and lotions and the results have not been received, special attention should be paid to home remedies for skin rejuvenation. Many foods have qualities you never knew existed.
What nature itself has given us, in most cases, is not only healthier than many medicines, but will also help to preserve youth and beauty for a long time. The simplest and most affordable products have incredible qualities, it is only important to have the patience to use them on a daily basis.
The most effective methods of skin rejuvenation
Before we jump straight to anti-aging mask recipes, we'll find out which methods currently work best for increasing skin elasticity, removing wrinkles, and firming skin.
Of course, the skin ages under the influence of not only external, but also internal factors. Therefore, to begin with, we need our body to feel as good as possible. After all, health is youth and beauty.
As for external methods of skin exposure, and then for its rejuvenation, the following methods are considered the best:
Salon:
- Chemical peels;
- Biorevitalization with hyaluronic acid;
- Mesotherapy;
- Fraxel;
- Plasmolifting;
- Photorejuvenation.
Pets:
- The use of natural oils in the care of the skin of the face. Rosehip, grape, almond, argan oil all give very good results with regular use;
- Face masks based on yeast, nettle, parsley, clay, gelatin and fruit;
- Facial massage;
- Homemade scrubs and peels.
Salon treatments are quite expensive, but the results are visible after the first procedure. Their disadvantage is that there are many risks due to the unprofessional nature of cosmetologists and allergic reactions. Home remedies are more readily available, but when used regularly, they keep the skin youthful and toned for a long time.
Steps you can take to make your skin look younger and more beautiful
Most of us lead a completely wrong lifestyle, but expect our face to look like this in 20 years.
Always remember that the face shows the condition of the body as a whole. If there are problems with the intestines, kidneys, liver and even any endocrine disease directly affects the condition of the skin of the face.
If you don't follow these simple rules, no face mask will help you:
- Drink plenty of clean water. Many have talked about it and will continue to talk about it, because it is really important. No tea, no cola, but pure, filtered water.
- In summer as in winter, always use a face cream protected against UV. Nothing ages your skin like the sun.
- Play sports. Exercise improves the tone of the body as a whole and improves blood circulation, which always has a positive effect on the skin.
- Watch your diet. Great skin needs as many fruits, vegetables, nuts, and fish as possible.
- Limit alcohol and highly processed foods like sausages or cakes / pastries. They make us unhealthy, and an unhealthy person cannot have beautiful, firm, youthful skin.
Homemade anti-aging face masks - recipes
There are actually a lot of recipes out there, for some reason on the internet it is suggested to make anti aging masks from absolutely everything. Let's try to filter the information a bit and choose the masks that will work most effectively at home.
Avocado mask
Avocado is a very oily fruit, however, it is the healthiest fat there is, so avocado face masks are very versatile, suitable for all skin types. Avocado's anti-aging effect is achieved by its ability to deeply penetrate, nourish, and hydrate the skin in a way that other products cannot. Hydrated and well-groomed skin will regain its elasticity and wrinkles will be smoothed out.
Preparation: Take half a ripe avocado. We make it into mashed potatoes and then add the ingredients that match the skin type. For dry and normal skin, add 1 teaspoon of sour cream, honey, olive oil. For oily skin, add a spoonful of lemon juice and yogurt. Keep the mask on for 15-20 minutes.
Do the masks at least twice a week if you want to see results. On days when you are not using masks, be sure to apply a good serum or rosehip oil at night.
Cocoa mask
Another product known for its incredible tonic properties. Cocoa improves blood circulation and stimulates the production of collagen.
How to cook. For 1 heaped spoonful of cocoa powder, for dry and normal skin, add a teaspoon of egg yolk and grape oil, for oily skin, add protein and a teaspoon of lemon juicewith cocoa.
Keep the mask on for 15 minutes, then it is important to wash it off first with lukewarm water and then cold. Apply the masks 2 to 3 times a week, if possible without interruption. The skin needs constant care and nutrition.
With honey
Honey is an extraordinary product, its rejuvenating effects are noticeable, even if you use it in its pure state, and even better as part of masks. In no case do not heat it, otherwise it will lose its properties. For dry skin, a little olive oil is added to honey, for oily and normal skin, honey is applied to the face in its pure form. Keep the honey mask on for 15-20 minutes, then wash it off with lukewarm water. Honey has an anti-inflammatory, healing and toning effect, and its trace elements deeply nourish the skin and give it elasticity, thus smoothing wrinkles and improving the complexion.
Strawberry
Strawberry masks are distinguished not only by anti-aging effects and a slight peeling effect. The fruit acids contained in strawberries stimulate cell renewal and regeneration, collagen and elastin are produced much faster, rejuvenating and thus increasing the elasticity of the skin.
Preparation: Knead a few berries with a fork, add a spoonful of yogurt and honey if your skin is normal or oily, and a spoonful of sour cream and oatmeal if your skin is dry.
Keep the mask on for 15 minutes, rinse first with lukewarm water, then cold.
With cosmetic clay
White clay has long been known for its lifting and toning properties. With regular use, clay improves skin tone, reduces wrinkles, and makes the skin firmer and more elastic. For 2 tablespoons of white clay, add a spoonful of honey, sour cream and olive oil. Apply the mask to the face and neck, leave on for 20 minutes, then rinse first with warm, then cool.
Fruit
Nothing will improve the complexion and appearance of the skin like a load of vitamins and fruit acids. Take 2 tablespoons of mashed banana and kiwi, add a spoonful of yogurt and a refreshing and rejuvenating mask is ready. Apply the mixture to a cleansed face, leave to act for 15 minutes, then rinse with cold water.
If you regularly do anti-aging masks, the skin will inevitably be more beautiful and the wrinkles will decrease. Our skin needs constant care, so there is no point in making masks as a lesson and relaxation. If possible, at least 102 times a week, the skin should be given full nutrition and hydration.
Be beautiful!